Aaron Arnold 5:12 row
1,093
Meters
5:12.5
Time
2:22.9
Pace
61
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 100 |
January 29, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,093 | 2:22.9 | 120 | 712 | 17 | 131 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 18 | 132 |
| 5:12.5 | 39 | 2:40.2 | 85 | 592 | 10 | 131 |
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Workout Graph
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