Aaron Arnold 6:41 row
1,514
Meters
6:41.1
Time
2:12.4
Pace
90
Calories
127
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 111 |
January 13, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.1 | 1,514 | 2:12.4 | 151 | 818 | 20 | 127 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 126 |
| 6:41.1 | 389 | 2:09.9 | 159 | 848 | 20 | 128 |
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Workout Graph
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