Aaron Arnold 10:05 row
2,252
Meters
10:05.0
Time
2:14.3
Pace
133
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 69 |
January 10, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,252 | 2:14.3 | 144 | 797 | 21 | 129 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 22 | 126 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 131 |
| 10:05.0 | 16 | 2:36.2 | 92 | 615 | 0 | 131 |
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