Aaron Arnold 8:37 row
2,018
Meters
8:37.0
Time
2:08.0
Pace
125
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 108 |
January 10, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.0 | 2,018 | 2:08.0 | 167 | 873 | 24 | 144 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 125 |
| 8:37.0 | 852 | 2:07.3 | 169 | 883 | 25 | 164 |
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Workout Graph
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