Aaron Arnold 8:13 row
1,592
Meters
8:13.4
Time
2:34.9
Pace
85
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 105 |
January 10, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.4 | 1,592 | 2:34.9 | 94 | 623 | 23 | 116 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 25 | 107 |
| 8:13.4 | 668 | 2:24.7 | 115 | 697 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.