Aaron Arnold 9:42 row
2,309
Meters
9:42.6
Time
2:06.1
Pace
146
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 100 |
January 06, 2025 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.6 | 2,309 | 2:06.1 | 174 | 899 | 22 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 |
| 9:42.6 | 1,194 | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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