Aaron Arnold 8:46 row
2,032
Meters
8:46.2
Time
2:09.4
Pace
124
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 106 |
December 30, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.2 | 2,032 | 2:09.4 | 161 | 854 | 19 | 138 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 133 |
| 8:46.2 | 898 | 2:05.9 | 175 | 902 | 21 | 144 |
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Workout Graph
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