Aaron Arnold 9:34 row
2,025
Meters
9:34.0
Time
2:21.7
Pace
118
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 116 |
December 16, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.0 | 2,025 | 2:21.7 | 123 | 723 | 23 | 112 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 25 | 108 |
| 9:34.0 | 1,091 | 2:05.5 | 177 | 908 | 22 | 117 |
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Workout Graph
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