Aaron Arnold 13:20 row
2,794
Meters
13:20.0
Time
2:23.1
Pace
160
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 306 |
| Drag Factor | 101 |
December 09, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 2,794 | 2:23.1 | 119 | 710 | 23 | 123 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 25 | 105 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 116 |
| 13:20.0 | 806 | 2:04.0 | 183 | 930 | 24 | 150 |
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Workout Graph
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