Aaron Arnold 17:48 row
3,799
Meters
17:48.8
Time
2:20.6
Pace
220
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 105 |
December 04, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.8 | 3,799 | 2:20.6 | 126 | 732 | 24 | 134 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 123 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 26 | 124 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 131 |
| 17:48.8 | 667 | 2:06.5 | 173 | 894 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.