Aaron Arnold 9:06 row
2,018
Meters
9:06.7
Time
2:15.4
Pace
118
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 102 |
November 30, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.7 | 2,018 | 2:15.4 | 141 | 784 | 21 | 118 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | 119 |
| 9:06.7 | 921 | 2:13.9 | 146 | 801 | 21 | 117 |
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Workout Graph
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