Aaron Arnold 1x25:00/r row
5,712
Meters
25:00.0
Time
2:11.3
Pace
346
Calories
131
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | |
| Overall Distance | 5,755 |
| Overall Time | 25:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 101 |
November 30, 2024 13:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,712 | 2:11.3 | 155 | 832 | 21 | 131 |
| 25:00.0 | 5,713 | 2:11.2 | 155 | 832 | 21 | 131 |
| r43 |
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Workout Graph
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