Aaron Arnold 10:05 row
2,174
Meters
10:05.6
Time
2:19.2
Pace
125
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 68 |
November 25, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,174 | 2:19.2 | 130 | 745 | 20 | 130 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 | 123 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 134 |
| 10:05.6 | 13 | 3:35.3 | 35 | 420 | 0 | 135 |
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