Aaron Arnold 1:02 row
236
Meters
1:02.1
Time
2:11.5
Pace
14
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 121 |
December 06, 2023 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.1 | 236 | 2:11.5 | 154 | 828 | 19 | 108 |
| 1:02.1 | 237 | 2:11.0 | 156 | 835 | 19 | 108 |
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Workout Graph
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