Aaron Arnold 6:28 row
1,279
Meters
6:28.0
Time
2:31.6
Pace
69
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
March 06, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.0 | 1,279 | 2:31.6 | 100 | 645 | 20 | 120 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 20 | 118 |
| 6:28.0 | 308 | 2:22.8 | 120 | 713 | 20 | 122 |
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Workout Graph
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