Aaron Arnold 10:44 row
2,518
Meters
10:44.3
Time
2:07.9
Pace
159
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 99 |
December 15, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.3 | 2,518 | 2:07.9 | 167 | 875 | 20 | 141 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 125 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 | 149 |
| 10:44.3 | 175 | 2:06.5 | 173 | 894 | 21 | 151 |
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