Aaron Arnold 6:53 row
1,526
Meters
6:53.0
Time
2:15.3
Pace
92
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 98 |
December 14, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.0 | 1,526 | 2:15.3 | 141 | 786 | 18 | 125 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 | 126 |
| 6:53.0 | 414 | 2:16.4 | 138 | 773 | 17 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.