Aaron Arnold 2458m row
2,458
Meters
10:18.0
Time
2:05.7
Pace
159
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 97 |
December 09, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.0 | 2,458 | 2:05.7 | 176 | 906 | 20 | 145 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 19 | 136 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 19 | 136 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 19 | 146 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 879 | 19 | 146 |
| 1:46.6 | 2,458 | 1:56.3 | 222 | 1064 | 24 | 164 |
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Workout Graph
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