Aaron Arnold 11:05 row
2,536
Meters
11:05.7
Time
2:11.2
Pace
157
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Stroke Count | 198 |
| Drag Factor | 97 |
December 09, 2025 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.7 | 2,536 | 2:11.2 | 155 | 832 | 17 | 131 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 17 | 122 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 | 133 |
| 11:05.7 | 250 | 2:11.4 | 154 | 830 | 18 | 138 |
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Workout Graph
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