Aaron Arnold 4:34 row
1,016
Meters
4:34.3
Time
2:14.9
Pace
61
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 102 |
December 08, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,016 | 2:14.9 | 142 | 789 | 18 | 115 |
| 4:34.3 | 1,016 | 2:14.9 | 142 | 789 | 18 | 115 |
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Workout Graph
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