Aaron Arnold 5:18 row
1,225
Meters
5:18.6
Time
2:10.0
Pace
76
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 109 |
December 08, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.6 | 1,225 | 2:10.0 | 159 | 847 | 17 | 133 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 | 133 |
| 5:18.6 | 65 | 2:23.0 | 119 | 711 | 16 | 133 |
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Workout Graph
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