Aaron Arnold 4:43 row
1,012
Meters
4:43.4
Time
2:20.0
Pace
59
Calories
120
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 117 |
December 06, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.4 | 1,012 | 2:20.0 | 127 | 738 | 19 | 120 |
| 4:43.4 | 1,013 | 2:19.8 | 128 | 740 | 19 | 120 |
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Workout Graph
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