Aaron Arnold 42:47 row
10,023
Meters
42:47.8
Time
2:08.0
Pace
637
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 818 |
| Drag Factor | 132 |
August 24, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.8 | 10,023 | 2:08.0 | 167 | 873 | 19 | 161 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 17 | 147 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 | 159 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 | 159 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 | 158 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 | 161 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 | 167 |
| 35:00.0 | 1,163 | 2:08.9 | 163 | 861 | 19 | 160 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 | 166 |
| 42:47.8 | 687 | 2:02.1 | 192 | 961 | 21 | 178 |
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Workout Graph
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