Aaron Arnold 11:50 row
2,515
Meters
11:50.3
Time
2:21.2
Pace
148
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 118 |
August 15, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.3 | 2,515 | 2:21.2 | 124 | 727 | 18 | 129 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 | 126 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 19 | 133 |
| 11:50.3 | 406 | 2:15.8 | 140 | 780 | 19 | 130 |
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Workout Graph
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