Aaron Arnold 10:05 row
2,175
Meters
10:05.4
Time
2:19.1
Pace
127
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 78 |
August 11, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,175 | 2:19.1 | 130 | 746 | 19 | 140 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 140 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 140 |
| 10:05.4 | 14 | 3:12.8 | 49 | 467 | 11 | 140 |
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Workout Graph
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