Aaron Arnold 7:05 row
1,513
Meters
7:05.6
Time
2:20.6
Pace
86
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 110 |
August 05, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.6 | 1,513 | 2:20.6 | 126 | 732 | 19 | 135 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 136 |
| 7:05.6 | 452 | 2:18.9 | 130 | 749 | 19 | 134 |
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Workout Graph
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