Aaron Arnold 15:11 row
3,588
Meters
15:11.4
Time
2:07.0
Pace
224
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 115 |
June 26, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.4 | 3,588 | 2:07.0 | 171 | 887 | 20 | 155 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 149 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 | 153 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 21 | 159 |
| 15:11.4 | 27 | 3:31.1 | 37 | 428 | 6 | 160 |
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Workout Graph
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