Aaron Arnold 4:45 row
1,014
Meters
4:45.8
Time
2:20.9
Pace
58
Calories
119
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 116 |
June 09, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,014 | 2:20.9 | 125 | 730 | 18 | 119 |
| 4:45.8 | 1,015 | 2:20.7 | 125 | 731 | 18 | 119 |
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Workout Graph
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