Aaron Arnold 10:40 row
2,516
Meters
10:40.8
Time
2:07.3
Pace
156
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 216 |
| Drag Factor | 112 |
June 09, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.8 | 2,516 | 2:07.3 | 169 | 883 | 20 | 133 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 20 | 124 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 21 | 140 |
| 10:40.8 | 130 | 2:36.9 | 91 | 611 | 18 | 137 |
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Workout Graph
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