Aaron Arnold 5:09 row
1,084
Meters
5:09.7
Time
2:22.8
Pace
61
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 112 |
June 08, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,084 | 2:22.8 | 120 | 713 | 17 | 127 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 18 | 126 |
| 5:09.7 | 26 | 3:06.5 | 54 | 485 | 14 | 128 |
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Workout Graph
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