Aaron Arnold 10:10 row
2,378
Meters
10:10.3
Time
2:08.3
Pace
146
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 112 |
June 05, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,378 | 2:08.3 | 166 | 870 | 17 | 132 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 18 | 129 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 18 | 135 |
| 10:10.3 | 30 | 2:51.6 | 69 | 538 | 12 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.