Aaron Arnold 5:04 row
1,239
Meters
5:04.7
Time
2:02.9
Pace
79
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 104 |
May 26, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,239 | 2:02.9 | 188 | 947 | 24 | 149 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 151 |
| 5:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 148 |
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Workout Graph
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