Aaron Arnold 10:19 row
2,520
Meters
10:19.2
Time
2:02.8
Pace
163
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 117 |
May 25, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.2 | 2,520 | 2:02.8 | 189 | 949 | 19 | 141 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 | 140 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 | 144 |
| 10:19.2 | 69 | 2:19.1 | 130 | 747 | 16 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.