Aaron Arnold 10:05 row
2,257
Meters
10:05.7
Time
2:14.1
Pace
133
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 113 |
May 23, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,257 | 2:14.1 | 145 | 798 | 18 | 140 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 131 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 | 145 |
| 10:05.7 | 18 | 2:38.3 | 88 | 603 | 0 | 146 |
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