Aaron Arnold 10:09 row
2,321
Meters
10:09.1
Time
2:11.2
Pace
140
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 107 |
May 23, 2025 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,321 | 2:11.2 | 155 | 833 | 18 | 138 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 18 | 135 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 19 | 140 |
| 10:09.1 | 27 | 2:48.5 | 73 | 551 | 7 | 140 |
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Workout Graph
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