Aaron Arnold 10:09 row
2,348
Meters
10:09.5
Time
2:09.7
Pace
142
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 114 |
May 18, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.5 | 2,348 | 2:09.7 | 160 | 850 | 19 | 132 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 | 130 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 133 |
| 10:09.5 | 29 | 2:43.7 | 80 | 574 | 13 | 133 |
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Workout Graph
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