Aaron Arnold 378m row
378
Meters
1:22.4
Time
1:48.9
Pace
29
Calories
161
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
| Stroke Count | 37 |
| Drag Factor | 104 |
May 11, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.4 | 378 | 1:48.9 | 270 | 1230 | 28 | 161 |
| 1:19.8 | 378 | 1:45.5 | 298 | 1324 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.