Aaron Arnold 15:05 row
3,745
Meters
15:05.4
Time
2:00.8
Pace
245
Calories
151
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 112 |
May 06, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,745 | 2:00.8 | 198 | 981 | 19 | 151 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 19 | 142 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 149 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 20 | 156 |
| 15:05.4 | 19 | 2:22.1 | 122 | 719 | 0 | 158 |
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Workout Graph
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