Aaron Arnold 567m row
567
Meters
2:02.6
Time
1:48.1
Pace
42
Calories
162
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 116 |
May 04, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 567 | 1:48.1 | 277 | 1253 | 27 | 162 |
| 1:23.0 | 400 | 1:43.7 | 313 | 1378 | 29 | 161 |
| 0:39.6 | 567 | 1:58.5 | 210 | 1022 | 23 | 164 |
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Workout Graph
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