Aaron Arnold 713m row
713
Meters
2:33.0
Time
1:47.2
Pace
55
Calories
166
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 109 |
May 04, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.0 | 713 | 1:47.2 | 283 | 1275 | 26 | 166 |
| 1:22.3 | 400 | 1:42.8 | 321 | 1406 | 28 | 164 |
| 1:10.8 | 713 | 1:53.0 | 242 | 1132 | 25 | 168 |
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Workout Graph
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