Aaron Arnold 25:08 row
6,212
Meters
25:08.3
Time
2:01.4
Pace
407
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 117 |
April 26, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.3 | 6,212 | 2:01.4 | 196 | 973 | 21 | 149 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | 136 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 | 140 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 | 142 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 | 142 |
| 25:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 24 | 167 |
| 25:08.3 | 20 | 3:27.5 | 39 | 434 | 7 | 167 |
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Workout Graph
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