Aaron Arnold 5:06 row
1,184
Meters
5:06.1
Time
2:09.2
Pace
72
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 111 |
April 22, 2025 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,184 | 2:09.2 | 162 | 857 | 19 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 5:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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