Aaron Arnold 32:40 row
8,028
Meters
32:40.1
Time
2:02.0
Pace
520
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 121 |
April 20, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.1 | 8,028 | 2:02.0 | 192 | 962 | 21 | 143 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 | 123 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 133 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 21 | 145 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 21 | 137 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 995 | 21 | 148 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 22 | 159 |
| 32:40.1 | 665 | 2:00.3 | 201 | 990 | 22 | 158 |
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Workout Graph
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