Aaron Arnold 5:05 row
1,132
Meters
5:05.8
Time
2:15.0
Pace
66
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 120 |
April 17, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,132 | 2:15.0 | 142 | 788 | 16 | 127 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 | 128 |
| 5:05.8 | 14 | 3:27.1 | 39 | 435 | 10 | 127 |
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Workout Graph
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