Aaron Arnold 5:15 row
1,013
Meters
5:15.2
Time
2:35.5
Pace
54
Calories
114
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 118 |
April 11, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,013 | 2:35.5 | 93 | 619 | 18 | 114 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 19 | 117 |
| 5:15.2 | 33 | 3:50.3 | 29 | 398 | 8 | 111 |
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Workout Graph
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