Aaron Arnold 10:08 row
2,249
Meters
10:08.6
Time
2:15.3
Pace
132
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 124 |
April 09, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,249 | 2:15.3 | 141 | 786 | 17 | 136 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 18 | 135 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 | 136 |
| 10:08.6 | 24 | 2:59.1 | 61 | 509 | 14 | 138 |
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Workout Graph
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