Aaron Arnold 10:04 row
2,175
Meters
10:04.1
Time
2:18.8
Pace
124
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 118 |
April 03, 2025 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,175 | 2:18.8 | 131 | 749 | 17 | 126 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 17 | 122 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 | 129 |
| 10:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 129 |
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Workout Graph
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