Aaron Arnold 10:03 row
2,199
Meters
10:03.6
Time
2:17.2
Pace
127
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 15 |
| Stroke Count | 162 |
| Drag Factor | 119 |
March 30, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,199 | 2:17.2 | 135 | 765 | 15 | 126 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 16 | 126 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 16 | 127 |
| 10:03.6 | 11 | 2:43.6 | 80 | 574 | 0 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.