Howard Griffin 10000m row
10,000
Meters
42:25.3
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 958 |
| Drag Factor | 135 |
January 23, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.3 | 10,000 | 2:07.2 | 170 | 884 | 22 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 861 | 22 |
| 8:30.0 | 4,000 | 2:07.5 | 169 | 881 | 22 |
| 8:28.0 | 6,000 | 2:07.0 | 171 | 888 | 22 |
| 8:29.1 | 8,000 | 2:07.2 | 170 | 884 | 23 |
| 8:22.4 | 10,000 | 2:05.6 | 177 | 907 | 24 |
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Workout Graph
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