Howard Griffin 1:00:00 row
13,555
Meters
1:00:00.0
Time
2:12.7
Pace
811
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1311 |
| Drag Factor | 133 |
November 23, 2024 14:38:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,555 | 2:12.7 | 149 | 814 | 811 | 21 | 136 |
| 12:00.0 | 2,666 | 2:15.0 | 142 | 789 | 157 | 21 | 125 |
| 24:00.0 | 2,710 | 2:12.8 | 149 | 813 | 162 | 22 | 132 |
| 36:00.0 | 2,728 | 2:11.9 | 152 | 824 | 164 | 22 | 141 |
| 48:00.0 | 2,725 | 2:12.1 | 152 | 822 | 164 | 22 | 143 |
| 1:00:00.0 | 2,727 | 2:12.0 | 152 | 823 | 164 | 22 | 143 |
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Workout Graph
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